Unrestricted Tastes on Restricted Diets Distinctive Diabetic Recipes

Join me on a journey to get healthy again through food while living with type 2 diabetes. Enjoy foods that you thought were off limits including classic Italian, Chinese, Mexican and Southwestern restaurant style dishes as well as many family favorites. Each diabetic recipe has been created based on the American Diabetes Association's food exchanges or on a low-carb content. You may never have to miss out again with these distinctive diabetic recipes. Chef Barrae

Thursday, October 15, 2015

Chef Barrae is REALLY BACK Now!!! Please read ... I am Requesting YOUR SUPPORT!

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Over a year ago I thought I was back ... and then ... I was diagnosed as legally blind in one eye and had also lost about 30% use of both o...
Monday, June 2, 2014

Chef Barrae is Back!

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Chef Barrae Is BACK! Chef Barrae has been living life to the fullest for the last few years, enjoying every moment of her life, caree...
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Saturday, July 27, 2013

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Buy Chef Barrae's Books NOW!!!     For the first time, Chef Barrae is offering her books here! Her three books have sold worldwid...
Saturday, July 20, 2013

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News from Chef Barrae!     My dearest friends and loyal followers,   It has been far too long since I posted here last and I apol...
Monday, December 10, 2012

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Chef Barrae Asks Your Help For Her Continued Education!   Hi! I'm Chef Barrae. Many of you have been visiting my blogsite for great...
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Friday, December 7, 2012

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What a gorgeous good morning this day brings! Hello to all of my subscribers, visitors, friends and family! Much time has passed since my la...
Friday, June 29, 2012

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HELLO MY FRIENDS!!!! Yes, it has been a very long time since I have posted on my blog. I have undergone many changes while I have been away!...
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About Chef Barrae

Chef Barrae
Though I've never had formal culinary training, I have learned from the best cooks and chefs in the world. My passion for cooking began early and I grew up watching and learning from Julia Child, Martin Yan, Jacques Pepin and Graham Kerr. I absorbed every word and practiced every technique. In 2001, I wrote a diabetic cookbook "Gourmets, Gourmands and Other Foodies ~ Unrestricted Tastes on Restriced Diets" and even demonstrated a few of my recipes for a local morning news show on WPTV. My cookbook was reviewed by the esteemed diabetic cookbook author and James Beard Award winner, Bonnie Sanders Polin, PhD., author of "The Joslin Diabetes Gourmet Cookbook." http://www.diabetic-lifestyle.com/articles/may01_cooki_1.htm Though exciting as it was 2001 turned out to be a bad time to begin a new venture. I had to put my ideas on the back burner and as a single parent, let life take over. The years have passed and it's time to begin anew. The best way to share my gourmet diabetic recipes, experiences and expertise is to write it here for everyone to read and enjoy. So eat, live and enjoy life. We have unrestricted tastes on restricted diets!
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