Mussels in Thai Green Curry Sauce
Ingredients:
1 Tbsp. shallots, diced
2 garlic cloves, minced
1 tsp. fresh ginger, grated
1 1/2 lbs. mussels, scrubbed and cleaned, discard any mussels with broken shells (about 24 to 32 medium sized in the shell)
1 - 13.5 ounce can coconut milk, well shaken
2 Tbsp. Thai green curry paste (or to taste)
1 lime, juiced
1/2 cup cilantro, chopped
thaibird chile or jalapeno, sliced (optional)
vegetable spray
Heat large saute pan coated with vegetable spray on medium high heat and add shallots. garlic and ginger. Saute a minute or so and add the green curry paste. Saute another minute to cook the paste, stirring so it does not burn. Add coconut milk, lime juice, half of the cilantro and chilies if desired and blend well with the curry paste. Add the mussels, cover and cook for about 5 minutes, until all of the mussels have opened, occasionally shaking pan back and forth. Make sure to discard any mussels that have not opened. Finish with balance of cilantro.
Nutrition Facts
4 Servings
Amount Per Serving
Calories 256.1
Total Fat 17.4 g
Saturated Fat 15.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 28.0 mg
Sodium 516.9 mg
Potassium 32.0 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.6 g
Sugars 4.0 g
Protein 14.6 g
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