Take the journey and join me in experiencing real time weight loss by cooking updated modern, classic, restaurant and family favorite dishes. These diabetic, family favorite recipes will be enjoyed by all. Learn my simple techniques and secrets to create the foods you thought you could never enjoy again. Imagine, everything from restaurant style Chinese food to Italian food and even fast food favorites are no longer your enemy. Indulge yourself, lose weight and be healthy.
Please remember that this blog, its food plan and recipes are not a substitution for any medications you are currently taking under your doctors supervision. It is recommended to consult with your physician before beginning any meal plan. The purpose of this blog is to provide recipes that are within the dietary recommendations of the American Diabetes Association. This blog and the information contained within it is not associated with any medical professional or the American Diabetes Association and is the sole property of the author.
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