Roasted Brussels Sprouts with Ham and Cheese
Ingredients:
4 cups of brussels sprouts, cleaned and halved from end to end
1 cup ham, diced
1 Tbsp. olive oil
1/4 tsp. freshly cracked black pepper
2 Tbsp. Parmesan cheese, grated, reserve 1 tsp. for garnish
Preheat oven to 400'
Toss the brussels sprouts, ham, olive oil, black pepper and cheese together on a large sheet pan. Make sure everything is in a single layer and roast for about 20 minutes. Increase the oven temperature to 425' for an additional 10 minutes of cooking. Garnish with the remaining teaspoon of cheese.
Nutrition Facts
4 Generous Servings
Amount Per Serving
Calories 140.5
Total Fat 8.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 21.2 mg
Sodium 513.0 mg
Potassium 457.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 3.3 g
Sugars 1.9 g
Protein 9.9 g
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